Day 220

Well I weighed in last Tuesday and lost 2lbs which meant I had an exact 3 stone loss and it meant I got my first sticker since May! Glad to be back on the SW wagon!

Haven't been too good with eating this week though! :( Trying to do Success Express for the next few days to get 2lbs off. I want to get my next stone off in 2 months which means I need to lose at least 1.5lbs a week. Preferably 2lbs a week.

When I started SW and lost a lot of weight in the first few weeks I was doing good, my predicted progress was that I would reach my interim target of 12stone (just under 5 stone loss) in July. Then my weight loss slowed down so it said the 9th September. I'm still 25lbs off that interim target so now I want to achieve the loss by the 12th November.

Reasons being is that I've got a dinner dance on the 12th November and I will be on stage giving a speech so I want to look good for it. It will also mean I will weigh the same as a lot "thin" people. After that I want get down to 10stone 11.5lbs which mean I will have achieved a 6 stone loss. I am hoping to do this on time for the first year anniversary of me joining Slimming World but I know with Christmas and all that, it will be very difficult.

I think I need to focus on just small goals first and stop thinking long term. I'm still a size 16 on top, size 16-18 on bottom but size 16 doesn't quite fit me comfortably yet.